Fitness & Finishing Fridays
Speed Kills and Goals change games! Join our latest specialized program to enhance your Speed, Agility, and Quickness (SAQ) and refine your attacking and finishing skills in this results-driven 4-week training program.
PROGRAM OVERVIEW:
SAQ Training: Each session is designed to improve running technique, boost explosive strength, help to reduce the risk of injuries, and enhance soccer-specific performance.
Go to Goal Methods: Master the proper movements, timing, and techniques to increase goal-scoring opportunities, develop confidence, and improve outcomes when it matters most.
Under the direction of Technical Director, Greg Maas, and Fitness & Performance Coach, Theresa Atkines, players will spend approximately 30 minutes on SAQ training and 30 minutes on finishing activities during each session.
Elevate your game and unlock your true potential as a player!
Cost: $75.00
